It is true that there are many coaches who struggle a lot to find effective and free soccer drills for their players. What it means is that they are looking for drills which the kids can practice by themselves.
The drills which do not require any equipment are of great help to kick start the training program. Apart from that , these soccer exercises are designed to suit the player’s age, learning potential, and the role he plays for the team.
There is one great drill to teach players the skill to dribble a soccer ball and at the same time, be aware of what is going on around them. This is one of the highly successful drills and is being used by many coaches and Moreover, it is better than asking your players to dribble through the cones.
This drill may demand more from players but it assures the player’s conscious participation in soccer practice.
I’ll guide you to conduct this drill.
Firstly, mark a square of about 20 yards by 20 yards. And this depends on the number of players and their age.
Have an identical number of players positioned evenly alongside the square. Players, with their own ball, stand opposite to each other on the sides of the square.
As soon as the coach whistles, each player will dribble the ball to the opposite side and stop on the line opposite to them. This is one of those free soccer drills that is simple yet effective in training the players dribble with their heads up to keep away from ramming into each other as they move across the square.
When this is repeated to make the players to turn 180 degrees, it definitely adds more fun. Across the square, for every run, the players vary the number of times they dribble the ball. This drill is a progression of many such runs and a player is eliminated for every run and this is continued until only one player is left.
Sometimes,when the players are only a few, you’ll have to ask the players to run with the ball and not to dribble it.
It is possible to have good fun teaching the vital techniques of ball dribbling to the kids. Some tough and light drills are added in the soccer training programs to make the event interesting. And it is okay if some are not directly related to soccer and are only meant to have fun.
The important thing is that kids shouldn’t do too much of anything in soccer coaching.
Trust me when I say this, When you start applying these free soccer drills in your training programs , you will see for yourself how quickly the kids can learn the essentials of the game.
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About the author
Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn how to explode your players’ skills and make coaching sessions fun in less than 29 days! Download your free pdf guide at: Free Soccer Drills.